Being in the Moment: A Lesson Dogs Teach Us | ApA analysis
Being present in the moment is the ability to be completely here and now - and it is precisely this skill that dogs teach us daily, quietly and patiently. He doesn't think about yesterday. He doesn't plan for tomorrow. He does not carry the burden of what he could have said or done differently. The dog is here. And now. In this APA story, we won't talk about training, nutrition tips or […]
The power of the present moment - Book review and mindfulness analysis
There are books that you read once and that's it. You put them away on the shelf and forget about them. But there are also those that you return to, because they change you every time. Eckhart Tolle's "The Power of Now" falls into that rare, transformative category. As I read it again for the second time, I remember the words of a dear person, who always told me that [...]