Morning walk with the dog benefits - 5 reasons why it resets the brain and body
The benefits of a morning walk with a dog are much stronger than most people think. Mornings can be chaotic – alarm, obligations, rush, quick coffee. But if you have a dog, you have the best reason to “slow down” and do something good for yourself in the first 20 minutes of the day. A morning walk is not just an obligation to your pet – it’s a small […]