Why nature calms us - ApA analysis of walking and inner peace
Why nature calms us is a question that we ask more and more often in a world of constant noise and stress. In modern life full of noise, obligations and constant stimuli, more and more people feel chronic tension. The head is full of thoughts that don't go away, the body is tense, and the sleep becomes shallow and interrupted. We try to relax through the phone, series or music, [...]