Joint health - how to preserve mobility in old age
Joint health is one of the most important factors of long-term mobility and quality of life in adulthood. Joint health is not only a medical issue — it is a matter of independence, dignity and quality of everyday life. Many people notice that their mobility declines only in their mature years: standing up becomes more difficult, knees "squeak", back stiffens after sitting. Then we realize that healthy joints are [...]