ANXIETY: What it is, How it Occurs and How to Treat It
Anxiety is a universal human feeling of worry, tension, and fear. In mild forms, it is a normal reaction to stress, but when it becomes excessive and chronic, it begins to disrupt daily life. According to the World Health Organization (WHO), over 301 million people worldwide live with anxiety disorders. In this article, we explain in detail how anxiety is treated, how it arises, and what specific, scientifically proven methods […]